A friend recommended EMPowerplus because she had heard a presentation by Autumn Stringam and knew I was struggling with debilitating stress-related health issues. I started… Read More »Small Adjustments Lead to Big Change
How to Meditate: A Simple Way To Start Right Now If you’re New to Meditation A friend of mine who is a meditation teacher recently told… Read More »How To Meditate
Good Food Is Enough (and other medical myths) Recently a study of other studies documented that single vitamins and single mineral ingredients have essentially no… Read More »Is Good Food Enough?
In my late teens, I struggled a lot with feelings of sadness and low energy. A family member started taking EMPowerplus, and I really noticed… Read More »Feeling Balanced
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